Author name: Chloe Yeo - ICF ACC Credentialed Coach & Career Advisor

Chloe is a person who thrives on inspiring and enabling others in becoming the best version of themselves, so they can discover their passion, achieve their goals and live a fulfilling life. She is also a very futuristic person and truly believe that supporting individuals to become their best selves will not just have an impact on their lives but also contribute to a greater future for everyone.

Visibility and Career Progression

In my work as a HR professional and as a coach, I met many introverts who struggled with having visibility at work to aid their progression.  The most common feedback I get is that speaking up or sharing their viewpoints when not asked to would be too showy, too pretentious, and not their authentic self. 

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Half-empty, Half-full or Refillable

In the recent years, we have been told several times about the importance of growth mindset at work, in life and parenting. We were also told the importance of keeping a positive outlook towards life with the age-old concept of half-empty or half-filled glass. These very important concepts are supposed to be the foundation for

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Vulnerability

The word “vulnerability” is often perceived as a sign of weakness because to be vulnerable would mean one is exposed to the possibility of being attacked or harmed, either physically or emotionally. In my various conversations and discussions with leaders and employees across organisation levels, I could observe two distinct groups leaders. One who embraces

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Lessons of Experience – Learning from My Past

As an introvert, my natural learning disposition is to reflect on my day or significant event that lands impact on me. I enjoy that quiet, protected time to think about what actually happened, what I experienced, the impact that landed on me and others, the insights gained from the events, and learning approaches that I

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Validation vs Criticism

Validation is the acknowledgment and acceptance of ones’ strengths, weaknesses, thoughts, feelings, actions, and behaviours as understandable. As social beings, it is human nature to want to be validated and accepted, both by ourselves and by others. Yet, we are often the worst critic of ourselves, not recognising the good efforts put in nor acknowledging

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